HI THERE
I’m Jess, a culinary nutritionist who is passionate about helping others learn how to nourish their bodies with real food.
I have worked as a cooking instructor, a personal chef, and menu developer in homes, health resorts, and wellness centers since graduating with my bachelors degree in culinary nutrition in 2016. I am passionate about showing others how delicious good quality food choices can be. I believe in ditching diet culture and creating lifestyle changes that will help you look and feel your best.
I look forward to meeting you!
My approach:
Eating well should be viewed at as a gift, not a sacrifice. Give your body the nutrients it needs to thrive, instead of just survive.
With good quality fresh ingredients
I believe you can have your cake and eat it too.
By setting boundaries, replacing foods instead of restricting, and planning ahead of time, you can set yourself up for success! Real food can taste amazing while giving your body the nutrients it needs so you can feel your best!